Search Results for "expectations breed disappointment"

Feb 09 2009

MOVE YOUR BUSINESS FORWARD

“Failure is an event,

                                    

not a person.

                                          

Yesterday ended last night, and

                                             

today is your brand new day.”

                                                                                            
– World renown motivational sales guru ZIG ZIGLAR
(And special thanks to Zig’s son Tom)

Because you run your own business, you subject yourself to a steady diet of challenges.  When you’re faced with challenges, your mind automatically shifts to having expectations.  Expectations breed disappointment. 

Let me say that again:

Expectations breed disappointment! 

 

So here you are, steadily challenged, trying to see problems as opportunities, and trying not to have any of those nasty expectations.  Because you run your own business, you undoubtedly have plenty of reasons to take home angry feelings or feelings of failure. 

And since no one’s ever taught youto turn them off, or remind you that you’re CHOOSING them, sometimes you do swish (or clomp) your way into the entranceway of your home, loaded for bear!  But you know what?  Your spouse, your kids, your dog, the neighbor’s cat are not the growling, bloody-fanged enemy killers that batted you around all day.     

So, tune your brain to another station!  Tune in to easy-listening.  Take some deep breaths.  [See 4-step “Are You Breathing?” feature under Magazine Articles tab above.]  Remember that Failure is an EVENT, as Zig Ziglar says, not a person.  Not you.  You may have experienced a failing set of circumstances, but YOU are not a failure!

Then Zig reminds us that “Yesterday ended last night!”  Whoa, there!  Think on that one for 7 seconds!  Is he talking about literal day and night?  No, but maybe.  Is his point that staying mentally and emotionally attached to past events, in time that is past, makes for an unhealthy present, which can practically foreclose your future?  That’s certainly part of the message.  

If it’s true (and it IS true) that even a single day wasted this way wastes others, then the message should be loud and clear that we must make every effort possible as much of every day as possible to keep our minds focused on what is happening in every passing present moment. 

Make the choice to pack away all the junk that happened on a bad day at work, and leave it at work, so that it is there ready for you to succeed with it when you return on your next brand new day.  Then make it a brand new day at home tonight too! 

Make it your Rule to never choose to go to bed feeling angry or defeated.  Yes, you DO have a choice about this.  Anger and feelings of failure are behaviors.  You choose your behavior.  You can just as easily choose to not be angry and choose to not feel like a failure.  If you think it’s not easy, it’s because you’re choosing for it to be not easy.  THAT is a choice too.  Choose to make it easy.   

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Jan 25 2008

ABOUT HAL

Published by under

Hal’s Background

     Nationally-known entrepreneurial leadership and business development coach.  Two two-year-term federal appointments to the Small Business Administration (SBA) Advisory Council (NY/NJ/PA/VI).  Five years Public Affairs Team of National Committee for Quality Health Care (Now renamed Quality Forum).

     Coached 500 business and professional practice startups plus over 800 expansion/ development programs. Founding Director, The Pennsylvania Heart Institute; Co-Founder, Bio-Motion of America 3-D Motion Analysis for Physical Therapy, and Founding President, e-HealthCare Ventures online B2B conglomerate. See column (in red) to the right for partial client listing.

     5-Star and National book award published author of nine books (five on business, including his newest in 2018: HEALTHCAREPRENEURS for healthcare practice owners and managers). Three years of twice-daily BUSINESSWORKS ON THE AIR (NY/NJ) feature radio broadcasts. And now,  a new weekly show: “BUSINESSWORKS” on “Growing Business and Professional Practices Nowbroadcast and podcast on 94.1 Stonecom Radio, Cookeville, TN, beginning on 4/22/18.  Academically (6 years fulltime and 6 years parttime), Hal was voted Professor-of-the-Year” by students at both a major (NY) university and at small (NJ) community college. He also served as a special instructor for the US Army.

     National Awards for marketing, sales, and retail package/display and advertising campaign creativity. Graduate Advanced Advertising Studies Institute and The New School for Entrepreneurs. MBA (management and marketing) from Long Island University, MA equivalency candidate (human development) from Fairleigh Dickinson University, BBA (marketing and philosophy) from IONA College.

     Experience as writer, publisher, and editor accounts for hundreds of feature articles in business and cultural magazines. Hal’s blog (See tab above) has been ongoing since April, 2008, and features over 1600 business and career development (plus client and guest blog posts). Hundreds of Hal’s articles have appeared in leading publications nationwide. His marketing innovations are credited with over a billion dollars in client sales.

Hal’s Business Pursuits–

     AN ENTREPRENEURIAL BUSINESS DEVELOPMENT STRATEGIST, Hal is a 40-year-experienced specialist. He coaches and challenges business and professional practice owners and managers –as well as corporate and academia-based entities– to grow their business interests exponentially by thinking and acting more entrepreneurially, and by introducing practical “HOW-TO” business stress management strategies and tactics. Hal’s emphasis is on replacing “Analysis Paralysis” and “Bet-the-farm” tactics with new economy-driven applications of entrepreneurial mindset, such as:

“Act 1st and Plan 2nd”       “Expectations Breed Disappointment”

“Opportunity Vigilance”©    “Employee Families/Family Employees”

“Customer Delightenment”©    “Making Negative Stress Positive”

“Reasonable Risk-Taking.”      “Choosing to Make It Easy”

“Work Harder Not Smarter”     “Here and Now Focus Always Wins!”

Hal’s Core Influences–     

     Conquering many of his own life struggles by applying extensive teaching and training experiences set the stage for Hal’s own multi- faceted career development. As a “personal and professional growth and development” trainer/facilitator/counselor, Hal was driven to help others discover their authenticity . . . a pursuit he continues still, as an integral part of his coaching process.

     Hal’s “circles of influence” involve many past years of personal working exposure with different professional organizations — as an active member/presenter, for example, with The Association for Humanistic Psychology — he was engaged with in-person studies of some of the world’s leading experts in practical and applied family and Gestalt therapy and psychology. He absorbed and adapted (to business owners and managers) the work and teachings of people he met with in one-on-one meetings and small- group workshops (such as: Carl Rogers, Elisabeth Kübler-Ross, Ken Dychtwald, Virginia Satir, Barry Stevens, Andrew Weil, June Singer, Al Chung-Liang Huang, Ilana Rubenfeld, Mike Spino, Denis Waitley, Mona Lisa Schulz, Wayne Dyer, and others).

     Among the many conclusions he drew–and still teaches–from these interfaces, and one that dominates his coaching emphasis: “Self-expression helps build and strengthen self-esteem.  Self-esteem helps build and strengthen self-confidence, and self-confidence is the cornerstone of success in virtually every life pursuit!”

Contact Hal at 1.931.854.0474 or Hal@BusinessWorks.US

 All messages are responded to promptly.

  ~~~~~~~

 

Hal is Seeking a Film Producer 

. . . to consider fictionalized version of 278-page hardcover commissioned memoir that Hal wrote and published

The 25-Word “Logline” Synopsis:

“GOOD LUCK!”

        by Hal Alpiar

Steamshipped –Hitler’s Germany to Manhattan— non-English-speaking 15-year-old Ernst delivered newspapers, farmed chickens, enlisted… WON: medals, citizenship, Holocaust bride, State leadership, White House prominence, business fortunes.

~~~~~~~

Hal is Seeking a Children’s VIDEO

 

     and BOOK Distribution Partner   

. . . for fully-illustrated self-esteem-development story, in verse, for 3-6 year-olds with real handicaps or (as almost all children have in early values-development years) imagined shortcomings… a proven path (Tested in 4 different States and unanimously applauded by over 400 children, ages 3-6) to build or rebuild self-confidence. First of a series, this completed video includes accompanying music and product line developed to full prototypes.

 

AVAILABLE NOW ON REQUEST:

 

 

WORKING COPY OF THE

 

5-CAMERA PILOT MOVIE

 

OF AN ORIGINAL FULL

 

STAGE MUSICAL

 

BY SINGER/ SONGWRITER/ 

 

ARRANGER/ COMPOSER/ AUTHOR

 

VALERIE CONNELLY.

 

 

AUDIENCES RANK THE SHOW:

 

 

“EVERY BIT AS GOOD

 

 

 ASMAMA MIA’ !

 

 

 

 

FEARLESS! About Love is

 

PRODUCED BY

 

 

 

NIGHTENGALE MEDIA

 

CALL 931.854.0474

 # # #

 

                                                                 

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Sep 26 2016

STOP “WISHING”!

WISHING FOR CREATIVITY?

creativity-hands

Take this lesson from farmers:

Stop wishing and start cultivating!

  • If you truly seek or expect creativity (or crops)  to flourish—plan your objectives, strategies, and tactics… dig the soil, get rid of the rocks, add nutrients, plant seeds, provide water, allow for sunshine, and get rid of energy-draining weeds.

    farm

  • If of course you prefer fantasyland, go right ahead. But for your own wellbeing and those who live and work with you, don’t waste time looking for shortcuts, and don’t waste energy under some false pretense that you dwell in reality.

  • So, okay, you ARE serious about wanting to be more creative, and/or wanting to find more creative souls to support your quest, here are some tips I guarantee will kickstart your creative juices, or the talents of those to whom you delegate. And age is not a factor.

  • Study and practice stress management so your emotions, body and mind are better prepared to free up and stimulate creative deeds and thoughts that already exist. You may think you or someone else has no real creative skills, but the truth is that the talent IS there; it just may not have been productively stimulated. Learn how to use deep breathing to untangle your creative spirit.

  • deep-breath-dog

    Dismiss trivial, unimportant problems. Farmers don’t bother with stray pebbles. Stop torturing your mind. Simply learn to say to yourself: “Oh, well…” and then move on, when small things don’t go your way. Expectations, remember, breed disappointment.

  • Do things differently. If you wash your left side first when you shower, switch over to wash your right side first. Take a different road to work than you normally do, even if it means getting up a few minutes earlier. Notice what you see along the way. Force yourself out of bed one morning and watch the sun rise. Serious!

  • Take creativity trips and make creativity visits… fair grounds, animated movies, art and sculpture museums, a symphony instead of “Top 40,” a crafts show, daycare center or kindergarten, experimental theatre, an animal shelter, flower gardens, zoo, waterfalls, caverns, rivers, lakes, the ocean, a walk in the woods… ANY AND ALL with your eyes and ears and nose and tongue and fingertips alert to what’s new and different.study-people

  • OBSERVE people. Sit with a notebook in Grand Central or Union Station, or a sidewalk café, a high school or college sporting event you wouldn’t normally visit, a graveyard or cemetery, ask for a tour of your local fire department, or—if you’re really brave and have a strong stomach—a local jail. Visit a manufacturing plant… and observe and listen and absorb new images and thoughts and ideas.

  • Keep a journal for 3 weeks. Date each entry. Heading for left-hand page: “WHAT HAPPENED” and for facing right-hand page: “HOW I FELT.” Among other things, this helps improve your ability to separate fact from opinion. Can’t think of what to write? Then draw something. Spit on the page. Do SOMEthing each day!

  • All this is for openers. And completely up to you. But if you want more, let me know.

 

If you stumble and fall, get up.

Brush yourself off.

Think about what happened.

Adjust the process or steps you took.

Then do it again!

After all, your new found channels of

creativity could be birthing the next

“Nationwide is on your side” or “Got Milk?”

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hal@businessworks.US

STRATEGY/ CONTENT/ CONNECTION

931.854.0474 Coaching for Higher Branding Impact

Business Development/ National-Awards/ Record Client Sales

Personal & Professional Growth/ Creative Entrepreneurial Thinking

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Apr 14 2016

Small Business Breakthrough

Don’t trip over your own face!

Finish Line Runner

7 Thoughts to Stimulate Your

Small Business Breakthrough Now

 

Sometimes in our hurry to the finish line, we become obsessively focused on our destination and crumble into a helpless heap that competitors simply hop or step over as they race past. How can we best avoid this common catastrophe? Here’s some of what I’ve learned:

1. Even if you’re on the one-yard line, STOP seeing yourself dancing around the goalpost. Pay attention instead to your feet. Zone your brain into the immediate breath you are taking, right now, right this very moment of high expectation. Expectations, let us remember, breed disappointment. SOLUTION: Paying attention to your inhale and exhale forces you to concentrate on and make the most of every passing moment AS IT HAPPENS!

2. When your mind is in the “here and now,” there’s no room for dwelling on past attempts that failed or for worrying about future events.There is only the present moment. And that present moment is where you excel! Isn’t it? Of course it is. Think about it.

 BREATHE DEEP T-SHIRT

 

3. Excuses don’t cut it! Trying to explain your way out of failure that occurred because you lost contact with your present-moment breathing? That simply wastes more present precious-life moments.

4. It doesn’t hurt to constructively review and assess how you went wrong, but it hurts deeply when you choose to let your mind wander off into a place of dwelling on what happened and what you should have done. SOLUTION: Instead, take some deep breaths. Reconnect with the here and now . . . what you are actually doing. And move forward.

5. The pervasive problem with academia thought patterns that all of us are taught from grade school through PhD studies is the enormous resistance to truth and reality — the pursuit of what I’ve often called “analysis paralysis” that so embodies and emboldens the ranting and raving of so many unrealistic faculty ranks that blanket our campuses, and unfortunately tend even to infiltrate elementary school innocence.

Analysis Paralysis

6. More time and energy is wasted trying to figure out approaches to problem situations (based on history, available data, Past performances, new analytics, etc.) instead of simply approaching problem situations, recognizing them as opportunities, taking action, and making adjustments. What difference does it make “who did what when” if you’re confronted with the need to survive. Many don’t realize it and many dismiss the reality, but my educated best guess is that most small business enterprises are in a constant state of needing to survive. SOLUTION: Even if you’re not one, think like an entrepreneur!

7. The face of your business is what the world sees. It’s what you show others all day every day. How can you expect to be in touch with the impressions you make on others when you are consumed with what you did or didn’t do yesterday or immobilized by worrying over what tomorrow will bring? SOLUTION: Look in the mirror and talk to yourself more. Remind yourself of the real you — what’s in your gut. Then work harder, not smarter!

 racing the clock

Concentrate on what you are doing each moment as much as you possibly can, and work at returning your mind there as often as you can. Deep breathing helps. Being committed to exhilarating customers instead of just “satisfying” them helps. When you pay attention to where your feet are and not the finish line, you’ll achieve more, more often, and avoid tripping over your own face.

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hal@businessworks.US

STRATEGY/ CONTENT/ CONNECTION

Higher impact. Lower costs.

——————-

Business Development/ National-Awards/ Record Client Sales

Entrepreneurship & Expansion Coaching    931.854.0474

Go for your goals, thanks for your visit, God Bless You!

OPEN  MINDS  OPEN  DOORS

Make Today A Great Day For Someone!

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Nov 10 2010

“Great Expectorations!”

When expectations

                               

breed disappointment

                                    

(and they always do!),

                             

expectorate them!

 

Better yet, when you see planning start to cross that ever-so-thin line into expectations a little too often, you may want to consider working harder to not have any expectations to start with.

They overwhelm and underwhelm at the same time. They are the stuff that emotional upsets, frustrations, and another “ex” word –exasperations– are made of.

Dwelling on the past and worrying about the future are self-imposed, self-destruct avenues (sometimes “erringly” made into missions!). Herein lies the key to big-time sales! 

Most people can see that dwelling and worrying are not healthy pursuits that can lead quickly to far worse consequences than a headache. But few seem to realize that expectations can be just as damaging to one’s well-being.

Expectations can quickly lead us out of the present moment. Anything that takes our minds off of our work when we are at work and “on the job,” can be a genuine (and sometimes permanent, even all-pervasive) threat to productivity.

Lost productivity = Lost revenues = Lost profits.

. . . an increasingly difficult path to reverse

in an increasingly difficult economy.

Staying tuned-in to each passing “Here and Now” moment as it occurs may not always be easy, but it is always a choice. So why choose misery?

It’s been said that Einstein only used 10% of his brain. Where does that leave the restof us? Scientists further make a strong case for humans who could use 100% of their brains being able to separate molecules and walk through walls.

Hmmm, that conjures up a thought or two. Presumably, if we could live in the present moment every moment, we would never have illness or accidents.

Well, that sounds great, and knowing it’s a choice thing really rubs our noses in it, doesn’t it? But as truth will out, consider that being in the here-and-now as much as we possibly can, offers us greater protection from accidents and illness.

Imagine the implications and possibilities for business. For leadership. For teamwork. For building long-term business relationships?

I don’t know about you, but it seems (and, personally, has proven time and again) worth the effort to minimize expectations by increasing focus on the present moment. The potential rewards far outweigh the expenditure of effort.

Where to start? Try some of the direct links noted throughout this post, and punch words into the search window! Because they are generally more diligent and and constantly active than other senses, be aware that staying tuned-in has more to do with what you take in through your eyes and ears than anything else — except, most assuredly, your breathing. take some deep breaths.

Of course, suddenly smelling a dead skunk, or touching something hot or cold or sharp, or experiencing a great or foul taste can all have a jarring effect. But touch, smell, and taste generally need to be triggered for us to start paying attention. Bottom line: work at sharpening all of your senses.

Realize that you can stay alert without having expectations. You can anticipate without having expectations. You can be prepared without having expectations. And, get this: you can even expect something without having expectations! Give that one a little thought.

~~~~~~~~~~~~~~~~~

931.854.0474 or Hal@BusinessWorks.US

Thanks for visiting. Go for your goals! God Bless You.

 “The price of freedom is eternal vigilance!” [Thomas Jefferson] 

Make today a GREAT day for someone!

3 responses so far

Jul 13 2010

Self-Awareness—> SALES!

What I am learning about

                                  

me right this minute is…?

                                                                               

     A scene from my new novel manuscript traces its roots to my professor years when I would challenge students 5-10 times per class to complete the blank ending to the statement: What I am learning about myself right now is . . . ?”

     The repeated question and the answers, no matter what they are, or who offers them, achieve two primary objectives for human growth and development:

1) The question itself literally forces increased awareness of the present (here and now) moment, which is of course the only true reality, and

2) The answers force increased awareness of the self.

     “Why would I want to know more about me?” is a question often offered in response to the question. And the answer to that one is that the more each of us knows about ourselves and what it is that makes each of us “tick,” so to speak, the better equipped we are to more easily relate to and communicate with and understand others.

     In business, increased self-awareness translates to exceptional sales and exceptional customer service. In management, it is the cornerstone of true leadership. In life, it is the key to human authenticity.

     So, let’s backtrack here a minute . . . increased awareness of the present moment. Is there any other? Are not the past and future moments we tend to dwell on and worry about simply reservoirs of fantasy? They’re not here now.

If the moments are past, nothing can be done to change them.

Though memories can be educational and also soothing, when we reach the point of dwelling on them, we are pushing the emotionally unhealthy envelope of make-believe, and losing sight of what’s right in front of us.

If the moments haven’t come yet, they may never.

Expectations can be fun, but they also breed disappointment.

Planning is an important function for all humans, yet when we reach the point of worrying about what hasn’t yet come. we are pushing that emotionally unhealthy envelope of make-believe — also losing sight of what’s right in front of us.

                                                           

     So there you have a gourmet serving of reasons to want to be learning as much about your self as you possibly can. When? As many waking moments of your day-to-day existence as you can muster. The financial, emotional, mental, physical, and spiritual ROI (Return On Investment, for our non-business-minded visitors) can be astronomical.

     You needn’t look far for great achievers in every walk of life who have strongly endorsed or who presently do underscore this thinking. Will you? What does it take for you to make the choice to open this focus? What are you learning about yourself right this minute?     

                                                                           

302.933.0116 or Hal@BusinessWorks.US  

Thanks for visiting. Go for your goals! God Bless You.

“The price of freedom is eternal vigilance!” [Thomas Jefferson] 

Make today a GREAT Day for someone!

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Sep 01 2009

NETWORKING: The contact you never expected

Travel in circles

                        

of authenticity!

 

                                                                                             

     I used to teach  my entrepreneurship students to carry their business cards everywhere. I even suggested that a couple of laminated cards tucked into a bathing suit pocket or workout or yoga bag wouldn’t be a bad idea. They thought I was nuts!

     I’ll tell you what…  you find me someone who is a self-made business success who doesn’t always have a business card available, and I guarantee you that an inheritance played some role. Proactive business owners and managers know that most explosive business opportunities come from where you least expect them.

     I’ve had people  track me down with a ten year-old business card that no longer had the same address and phone numbers. And of course you can find anyone these days on Google. The point is to not discount the value of every contact you make every day.

     Networking isn’t about  a great grip handshake, a business card exchange and a teethy smile. Networking isn’t a flashy passing or a thunderbolt. Networking is all about cultivating the relationships you initiate.  Here are four thoughts, and a bottom line…

One:

Take the time and trouble  to jot down the date, event, and some memorable trait or visual or vocal characteristic or attribute on the back of every business card you collect. “Red hair / wire-rim glasses / unbuttoned collar / infectious laugh” are the kinds of comments that will help bring the individual back into focus after a hundred other cards and a hundred hours pass. 

Two:

Write something personal  on the cards you give out, especially to someone you really want to remember you. Scribble a connecting website or 2nd email address that’s not printed on the card, your cell number, or a book title you recommend.

Three:

Follow up. Follow up. Follow up.  Nobody does it. I’m not talking about being annoying or badgering; don’t waste your time. I mean if someone mentions they have a child with a special interest or need, and you run across information that’s related, send it along: “Saw this and was reminded of our discussion; thought you might be interested.”

Four:

The biggest and/or best business deal  you ever get is likely to come –as they say at the ballpark– from out of left field. It may be a contact you never dreamed of being productive, or one that comes as a second or third person referral from someone else who you never thought even noticed you.

The Bottom line . . .

Don’t write anyone off. 

The world is getting smaller every day.

People who like you and what you have to say

will talk about you and make sales for you . . .

when you least expect.

Oh, and expectations, by the way,

breed disappointment.

                                   

Value and appreciate everyone you encounter

regardless of appearances or stature.

What goes around, I’m reminded,

comes around!

Travel in circles of authenticity! 

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Hal@Businessworks.US   302.933.0116

Open  Minds  Open  Doors

Many thanks for your visit and God Bless You.

Make today a GREAT day for someone!

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Aug 02 2009

PEOPLE MANAGEMENT

 Did you let somebody

                                       

down this week?

 

Did someone have expectations that you would do justice to her or him, or to the task at hand…that you would turn in a stellar performance? And you bombed out?

By any chance, was that “someone” who anticipated greatness from you…was that you?

Regardless of whether you did yourself in, or let someone else down, the point is that you flubbed it, right? Badly? So badly that you hate reading this right now because just thinking about it gives you the guilties?

Step back. Get out of your own way for a minute. Take a deep breath and clear your brain. Now look at this again. We’re taught to aim high. Nothing wrong with that.

But if you screwed yourself, figuratively speaking of course, maybe it’s because you weren’t leaving room to be flexible about achieving an outcome?

Maybe you lost sightof the reality that you choose your behavior, that you choose your pursuits–even that you choose to feel guilty. Hmmm, that’s worth choosing to think about.

You didn’t fail anyone else because others don’t have the right to judge you based on expectations. Yeah, well, sounds good, I know, but it’s done every day, probably every minute of every hour. Reality says that more likely than not, it just seems that way.

So, how can you pull the rug out from under faulty assumptions? First don’t make any yourself! You already know about “assume” making an “ass” out of “u” and “me.” Recognize that expectations (which are usually based on assumptions) breed disappointment.

Unless you work at not having expectations and at not making assumptions, you will do both. Then comes failure to rise to the occasion. Then comes disappointment and then along comes guilt. You remember guilt?

      THE FIX:

  • Keep conscious control of your unconscious mind by focusing on the present here-and-now moment each passing moment as much as you possibly can.
  • Don’t waste energy dwelling on past fantasies that cannot be changed and don’t wast energy worrying about future fantasies that haven’t yet come, and may never.
  • Do lots of deep breathing to relax muscles and make your mind more alert.
  • Withhold judgements as much as possible. (And remember everyone you meet is fighting some kind of battle!)
  • Remember that assumptions, expectations and guilt feelings are all CHOICES, and that it’s just as easy to choose a positive attitude as it is to choose a negative one.

   # # #  

 Hal@TheWriterWorks.com or 931.854.0474  Thanks for visiting. 

Go for your goals, good night and God bless you!

One response so far

May 20 2009

STRESS Kills Sales Quicker Than The Economy

“I’m Sick of Worrying!”

                                                                         

     An important followup note on last night’s blog post topic: “Worry” as noted comes from being too over-focused on the FUTURE, which ignites weapons of self-destruction fuses and pulls the pin out of expectation grenades that inevitably breed disappointment, followed by negativity, depression, stress…

     This is all true, but as I re-read the post, I see that I failed to include being too overly-focused on the PAST as a worry trigger as well. Consider getting caught up in giving either too much attention to future plans and expectations, or in over-and-done-with past events, as “partners in crime.”

     These “bad guy partners” are out to get you, and you can stop them short, before either one ever gets close to delivering harmful effects to you, your family or your business. Success means simply that you need to exercise more of your brain power to deliver increased personal awareness and increased self-control to your SELF! (Considering Einstein reportedly only ever used 10% of his brain power, just imagine what’s possible.)

     Thinking about the past can be productive, relaxing, and instructional, but not once it reaches the point of dwelling on past events. As with allowing future thoughts to become worrisome, our balance and stability as humans is equally threatened by dwelling on the past. 

     The past is over and cannot be changed. Worrying about and dwelling on it is a nonproductive (actually counter-productive) waste of time and energy. Conscious or unconscious, the fact remains that paying over-the-top attention to either the past OR the future—instead of the (much-healthier) present—is a choice.

     To get past the “points of destruction” in your mind, you need to be a detective about yourSELF. Figure out what it is that trips your circuit-breaker, that gets you “lost” in past or future thoughts and issues. Once you know what your “trigger” is, then every time you are aware of it coming to the surface, let it serve as a reminder to pinch yourself or feel your pulse or heartbeat, or take a deep breath…and return yourself to what’s going on right in front of your face.

     Oh, but that’s hard and I don’t know how to do it! It’s hard if you CHOOSE for it to be hard. You can just as easily CHOOSE for it to be easy. As for how to do it, just start paying closer attention to your own behaviors…how you respond and react to others, to situations.

     Keep track of your words and actions. Write your observations down someplace and review your notes every few days. Keep asking yourself what you are learning about yourself right this minute.

     You’ll surprise yourself. And odds are you’ll far exceed your own expectations of what you believed to be possible for your own physical, mental, and emotional health and happiness. Try it. You’ll like it! But don’t wait too long. There’s no time like the present!      

# # #      

Input welcome anytime: Hal@TheWriterWorks.com (”Businessworks” in the subject line) or comment below. Thanks for visiting. Go for your goals, good night and God bless you! halalpiar              # # # 

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