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	<title>Comments on: ARE YOU BREATHING? . . .  A Simple, Quick, Private Technique for Managing Day-to-Day and Emergency Stress (A magazine article by Hal Alpiar)</title>
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		<title>By: Hal Alpiar&#8217;s Blog &#187; GETTING ENOUGH?</title>
		<link>http://www.halalpiar.com/hals-writings/published-articles/are-you-breathing-a-simple-quick-private-technique-for-managing-day-to-day-and-emergency-stress-a-magazine-article-by-hal-alpiar/comment-page-1/#comment-3916</link>
		<dc:creator>Hal Alpiar&#8217;s Blog &#187; GETTING ENOUGH?</dc:creator>
		<pubDate>Tue, 17 May 2011 02:13:28 +0000</pubDate>
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		<description>[...] YOU BREATHING? (Stress management exercise for businesspeople and healthcare [...]</description>
		<content:encoded><![CDATA[<p>[...] YOU BREATHING? (Stress management exercise for businesspeople and healthcare [...]</p>
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		<title>By: Hal Alpiar&#8217;s Blog &#187; 4 STEPS IN ONE MINUTE = ZERO STRESS</title>
		<link>http://www.halalpiar.com/hals-writings/published-articles/are-you-breathing-a-simple-quick-private-technique-for-managing-day-to-day-and-emergency-stress-a-magazine-article-by-hal-alpiar/comment-page-1/#comment-3222</link>
		<dc:creator>Hal Alpiar&#8217;s Blog &#187; 4 STEPS IN ONE MINUTE = ZERO STRESS</dc:creator>
		<pubDate>Mon, 18 May 2009 01:17:14 +0000</pubDate>
		<guid isPermaLink="false">http://halalpiar.com/?page_id=35#comment-3222</guid>
		<description>[...] ARE YOU BREATHING?  [...]</description>
		<content:encoded><![CDATA[<p>[...] ARE YOU BREATHING?  [...]</p>
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		<title>By: Hal Alpiar&#8217;s Blog &#187; FILLING YOUR PIPELINE (Not Alaska&#8217;s)</title>
		<link>http://www.halalpiar.com/hals-writings/published-articles/are-you-breathing-a-simple-quick-private-technique-for-managing-day-to-day-and-emergency-stress-a-magazine-article-by-hal-alpiar/comment-page-1/#comment-3108</link>
		<dc:creator>Hal Alpiar&#8217;s Blog &#187; FILLING YOUR PIPELINE (Not Alaska&#8217;s)</dc:creator>
		<pubDate>Fri, 17 Apr 2009 02:51:16 +0000</pubDate>
		<guid isPermaLink="false">http://halalpiar.com/?page_id=35#comment-3108</guid>
		<description>[...] rearview mirror, in your medicine cabinet and refrigerator&#8230;whatever works for you. Click here http://halalpiar.com/?page_id=35 for detailed 4-step approach that takes a full 60 seconds! Do yoga, meditate, exercise (regular [...]</description>
		<content:encoded><![CDATA[<p>[...] rearview mirror, in your medicine cabinet and refrigerator&#8230;whatever works for you. Click here <a href="http://halalpiar.com/?page_id=35" rel="nofollow">http://halalpiar.com/?page_id=35</a> for detailed 4-step approach that takes a full 60 seconds! Do yoga, meditate, exercise (regular [...]</p>
]]></content:encoded>
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		<title>By: Hal Alpiar&#8217;s Blog &#187; BUSINESS MUST &#8220;SELL ITSELF&#8221; OUT OF THIS MESS</title>
		<link>http://www.halalpiar.com/hals-writings/published-articles/are-you-breathing-a-simple-quick-private-technique-for-managing-day-to-day-and-emergency-stress-a-magazine-article-by-hal-alpiar/comment-page-1/#comment-2620</link>
		<dc:creator>Hal Alpiar&#8217;s Blog &#187; BUSINESS MUST &#8220;SELL ITSELF&#8221; OUT OF THIS MESS</dc:creator>
		<pubDate>Wed, 01 Apr 2009 21:32:57 +0000</pubDate>
		<guid isPermaLink="false">http://halalpiar.com/?page_id=35#comment-2620</guid>
		<description>[...] exercise and eating and sleeping right and by learning and using stress management techniques [See http://halalpiar.com/?page_id=35 on this site for a one-minute quick-fix method], take a yoga class, jog, walk, walk, [...]</description>
		<content:encoded><![CDATA[<p>[...] exercise and eating and sleeping right and by learning and using stress management techniques [See <a href="http://halalpiar.com/?page_id=35" rel="nofollow">http://halalpiar.com/?page_id=35</a> on this site for a one-minute quick-fix method], take a yoga class, jog, walk, walk, [...]</p>
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		<title>By: Hal Alpiar&#8217;s Blog &#187; Every Day Is A New Opportunity To Do The Best That You Can Do!</title>
		<link>http://www.halalpiar.com/hals-writings/published-articles/are-you-breathing-a-simple-quick-private-technique-for-managing-day-to-day-and-emergency-stress-a-magazine-article-by-hal-alpiar/comment-page-1/#comment-2432</link>
		<dc:creator>Hal Alpiar&#8217;s Blog &#187; Every Day Is A New Opportunity To Do The Best That You Can Do!</dc:creator>
		<pubDate>Tue, 17 Mar 2009 23:51:21 +0000</pubDate>
		<guid isPermaLink="false">http://halalpiar.com/?page_id=35#comment-2432</guid>
		<description>[...] link for the free, 60-second, 4-step &quot;how to&quot; that I absolutely guarantee will change your life http://halalpiar.com/?page_id=35] because we should all learn deep breathing techniques when we&#8217;re toddlers, but rarely do [...]</description>
		<content:encoded><![CDATA[<p>[...] link for the free, 60-second, 4-step &#8220;how to&#8221; that I absolutely guarantee will change your life <a href="http://halalpiar.com/?page_id=35" rel="nofollow">http://halalpiar.com/?page_id=35</a> because we should all learn deep breathing techniques when we&#8217;re toddlers, but rarely do [...]</p>
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		<title>By: Hal Alpiar&#8217;s Blog &#187; From &#8220;being in sales&#8221; to being GREAT in sales!</title>
		<link>http://www.halalpiar.com/hals-writings/published-articles/are-you-breathing-a-simple-quick-private-technique-for-managing-day-to-day-and-emergency-stress-a-magazine-article-by-hal-alpiar/comment-page-1/#comment-2330</link>
		<dc:creator>Hal Alpiar&#8217;s Blog &#187; From &#8220;being in sales&#8221; to being GREAT in sales!</dc:creator>
		<pubDate>Fri, 06 Mar 2009 00:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://halalpiar.com/?page_id=35#comment-2330</guid>
		<description>[...] mirror and acknowledge that your head is bigger than it looks! Next you take some deep breaths [See www.halalpiar.com/?page_id=35 --on this site-- to check out your breathing. This 60-second 4-step technique has been called [...]</description>
		<content:encoded><![CDATA[<p>[...] mirror and acknowledge that your head is bigger than it looks! Next you take some deep breaths [See <a href="http://www.halalpiar.com/?page_id=35 --on" rel="nofollow">http://www.halalpiar.com/?page_id=35 --on</a> this site-- to check out your breathing. This 60-second 4-step technique has been called [...]</p>
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	<item>
		<title>By: Hal Alpiar&#8217;s Blog &#187; MAKE BUSINESS STRESS WORK F-O-R YOU!</title>
		<link>http://www.halalpiar.com/hals-writings/published-articles/are-you-breathing-a-simple-quick-private-technique-for-managing-day-to-day-and-emergency-stress-a-magazine-article-by-hal-alpiar/comment-page-1/#comment-2265</link>
		<dc:creator>Hal Alpiar&#8217;s Blog &#187; MAKE BUSINESS STRESS WORK F-O-R YOU!</dc:creator>
		<pubDate>Mon, 23 Feb 2009 23:05:13 +0000</pubDate>
		<guid isPermaLink="false">http://halalpiar.com/?page_id=35#comment-2265</guid>
		<description>[...] here you go.  You get it right here on this site by simply clicking www.halalpiar.com/?page_id=35  When it works for you, please send others here for a dose &#8211;friends, family, associates, [...]</description>
		<content:encoded><![CDATA[<p>[...] here you go.  You get it right here on this site by simply clicking <a href="http://www.halalpiar.com/?page_id=35 " rel="nofollow">http://www.halalpiar.com/?page_id=35 </a> When it works for you, please send others here for a dose &#8211;friends, family, associates, [...]</p>
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		<title>By: Melanie Adair</title>
		<link>http://www.halalpiar.com/hals-writings/published-articles/are-you-breathing-a-simple-quick-private-technique-for-managing-day-to-day-and-emergency-stress-a-magazine-article-by-hal-alpiar/comment-page-1/#comment-25</link>
		<dc:creator>Melanie Adair</dc:creator>
		<pubDate>Fri, 07 Mar 2008 21:01:28 +0000</pubDate>
		<guid isPermaLink="false">http://halalpiar.com/?page_id=35#comment-25</guid>
		<description>A MUST read and practice each day!  

I&#039;m hooked all over again.</description>
		<content:encoded><![CDATA[<p>A MUST read and practice each day!  </p>
<p>I&#8217;m hooked all over again.</p>
]]></content:encoded>
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		<title>By: Judy Vorfeld</title>
		<link>http://www.halalpiar.com/hals-writings/published-articles/are-you-breathing-a-simple-quick-private-technique-for-managing-day-to-day-and-emergency-stress-a-magazine-article-by-hal-alpiar/comment-page-1/#comment-11</link>
		<dc:creator>Judy Vorfeld</dc:creator>
		<pubDate>Mon, 18 Feb 2008 23:34:05 +0000</pubDate>
		<guid isPermaLink="false">http://halalpiar.com/?page_id=35#comment-11</guid>
		<description>Hal, what a wonderful exercise. Back in the Ice Age, I took voice lessons, and learned how to breathe the way you describe. My instructor didn&#039;t mention the benefits that you mention, but his goals were different. He wanted me to be a great singer. Didn&#039;t happen, although at times I was an &quot;okay&quot; singer.

Speaking of breathing, I was almost breathless when I saw the masthead for your new blog. What fantastic photography. 

I can see that your blog is going to be interesting and enlightening. We need more people like you blogging their hearts out!

&lt;em&gt;[Judy Vorfeld is publisher and editor of Webgrammar and Communication Expressway online newsletters &lt;/em&gt;&lt;/em&gt;www.OSSweb.com&lt;em&gt;]&lt;/em&gt;  </description>
		<content:encoded><![CDATA[<p>Hal, what a wonderful exercise. Back in the Ice Age, I took voice lessons, and learned how to breathe the way you describe. My instructor didn&#8217;t mention the benefits that you mention, but his goals were different. He wanted me to be a great singer. Didn&#8217;t happen, although at times I was an &#8220;okay&#8221; singer.</p>
<p>Speaking of breathing, I was almost breathless when I saw the masthead for your new blog. What fantastic photography. </p>
<p>I can see that your blog is going to be interesting and enlightening. We need more people like you blogging their hearts out!</p>
<p><em>[Judy Vorfeld is publisher and editor of Webgrammar and Communication Expressway online newsletters </em><a href="http://www.OSSweb.com" rel="nofollow">http://www.OSSweb.com</a><em>]</em></p>
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