Comments on: 4 STEPS IN ONE MINUTE = ZERO STRESS http://www.halalpiar.com/2009/05/4-steps-in-one-minute-zero-stress/ Tue, 20 Jul 2010 17:51:17 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Hal Alpiar’s Blog » ESTABLISHING PRIORITIES http://www.halalpiar.com/2009/05/4-steps-in-one-minute-zero-stress/comment-page-1/#comment-3358 Hal Alpiar’s Blog » ESTABLISHING PRIORITIES Sat, 22 May 2010 21:11:37 +0000 http://halalpiar.com/?p=1219#comment-3358 [...]      The undercurrent throughout the prioritizing process is that you need to have a grip on time management (and never get into the position of not having enough time to do time management!) and — aha! —  Our old friend: stress management take some deep breaths! [...] [...]      The undercurrent throughout the prioritizing process is that you need to have a grip on time management (and never get into the position of not having enough time to do time management!) and — aha! —  Our old friend: stress management take some deep breaths! [...]

]]> By: Hal Alpiar’s Blog » LEADERSHIP JOB ONE: RESPONSIVENESS http://www.halalpiar.com/2009/05/4-steps-in-one-minute-zero-stress/comment-page-1/#comment-3351 Hal Alpiar’s Blog » LEADERSHIP JOB ONE: RESPONSIVENESS Mon, 03 May 2010 01:16:05 +0000 http://halalpiar.com/?p=1219#comment-3351 [...]      When you reACT, you run the immediate risk of OVER-reacting, and that puts you out of control. When you reSPOND, you are acting with control, and you are ensuring increased odds of success. Seeking a practical control tool? Take some deep breaths! [...] [...]      When you reACT, you run the immediate risk of OVER-reacting, and that puts you out of control. When you reSPOND, you are acting with control, and you are ensuring increased odds of success. Seeking a practical control tool? Take some deep breaths! [...]

]]> By: Hal Alpiar’s Blog » ARE YOU CHOOSING MISERY? http://www.halalpiar.com/2009/05/4-steps-in-one-minute-zero-stress/comment-page-1/#comment-3348 Hal Alpiar’s Blog » ARE YOU CHOOSING MISERY? Thu, 29 Apr 2010 22:16:43 +0000 http://halalpiar.com/?p=1219#comment-3348 [...]      You’d need a pretty big shirt for all that, so just write up your own version and carry it in your pocket for a week! Oh, and remember to take some deep breaths! [...] [...]      You’d need a pretty big shirt for all that, so just write up your own version and carry it in your pocket for a week! Oh, and remember to take some deep breaths! [...]

]]> By: Hal Alpiar’s Blog » ARE YOUR NEIGHBORS UP IN ARMS? http://www.halalpiar.com/2009/05/4-steps-in-one-minute-zero-stress/comment-page-1/#comment-3342 Hal Alpiar’s Blog » ARE YOUR NEIGHBORS UP IN ARMS? Wed, 21 Apr 2010 02:18:21 +0000 http://halalpiar.com/?p=1219#comment-3342 [...] ready? Take some deep breaths Here comes a long [...] [...] ready? Take some deep breaths Here comes a long [...]

]]> By: Hal Alpiar’s Blog » Think You’ve Heard It All? http://www.halalpiar.com/2009/05/4-steps-in-one-minute-zero-stress/comment-page-1/#comment-3341 Hal Alpiar’s Blog » Think You’ve Heard It All? Mon, 19 Apr 2010 01:11:17 +0000 http://halalpiar.com/?p=1219#comment-3341 [...] priming your pump.  Take some deep breaths; get regular 3- times-a- week exercise; sleep and eat better. The more the merrier, but any and/or [...] [...] priming your pump.  Take some deep breaths; get regular 3- times-a- week exercise; sleep and eat better. The more the merrier, but any and/or [...]

]]> By: Executive Resume Writer http://www.halalpiar.com/2009/05/4-steps-in-one-minute-zero-stress/comment-page-1/#comment-3228 Executive Resume Writer Sat, 06 Jun 2009 02:07:59 +0000 http://halalpiar.com/?p=1219#comment-3228 Hi Hal~ Thanks for the reminder. It's easy to get so busy during the day that we actually forget to stop and breath deeply. These simple steps are quick and easy. I'm breathing deeper as I type this. :) Erin <em>Thank YOU, Erin, for your comment and for your visit. I truly appreciate that you took the time and trouble to do both. Thanks. Hal</em> Hi Hal~

Thanks for the reminder. It’s easy to get so busy during the day that we actually forget to stop and breath deeply. These simple steps are quick and easy.

I’m breathing deeper as I type this. :)

Erin

Thank YOU, Erin, for your comment and for your visit. I truly appreciate that you took the time and trouble to do both. Thanks. Hal

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